// FITNESS & DISCIPLINE

Build a disciplined, capable body

No gimmicks. No quick fixes. Just real training for people who do hard things.

6

Ultramarathons

5 Years

Sober

50 Miles

Through Mountains

CHOOSE YOUR PATH:

Full Application (3 min)

Quick Book = 3 fields + instant calendar. Full Application = detailed questions for better fit assessment.

// PROOF

What I've Actually Done

I don't coach theory. I coach what I've tested on myself.

6

Ultramarathons

50 miles through mountains. Alone with my thoughts. Six times. That builds mental toughness you can't fake.

5

Years Sober

Not with meetings or sponsors. With discipline systems that work when motivation is gone. Every. Single. Day.

Multiple

Competitions

Weightlifting. Not for trophies. To test myself. To prove the person I'm building can handle pressure.

Training Philosophy

Fitness is not about looking good in photos. It's about building a body and mind capable of handling what life throws at you. That takes discipline, not motivation.

CAPABILITY OVER AESTHETICS

Can you run 10 miles? Lift heavy things? Function at 4am? That matters more than abs.

SYSTEMS OVER MOTIVATION

You won't always feel like training. We build habits that work when you don't want to show up.

DECADES, NOT WEEKS

This isn't a 12-week transformation. This is building strength and resilience for the long haul.

Apply for Coaching →

// WHAT YOU GET

The Outcome You're Building

This is what changes when you train with discipline, not motivation.

→ You Show Up When You Don't Want To

No more "I'll start Monday." No more skipping workouts because you're tired. You build the discipline to show up regardless of how you feel. That's the real transformation.

→ Your Body Handles Real Stress

Long days don't wreck you. Carrying heavy things doesn't hurt you. You can push hard when it matters. Your body becomes a tool, not a limitation.

→ You Prove to Yourself You Can Do Hard Things

Every workout you finish is proof. Proof you can be trusted. Proof you can handle pressure. Proof you're building someone capable. That confidence carries into everything else.

→ You Build Trust With Yourself

You say you'll train, you train. You say you'll hit a goal, you hit it. You stop breaking promises to yourself. That's how you rebuild from rock bottom. That's how you become reliable.

See If You're Ready →

// WHO THIS IS FOR

Is This For You?

✓ This Is For You If:

→You want to build real capability, not just look good
→You value discipline over motivation
→You're ready to do the work, even when it's hard
→You want coaching that tells you the truth, not what you want to hear
→You're building for decades, not weeks

✗ This Is NOT For You If:

→You want a quick-fix transformation
→You need constant motivation and hand-holding
→You're looking for trendy workouts or biohacks
→You want someone to coddle you and make excuses
→You're not serious about doing hard things